This practical experience is down-to-earth. Every day, your Colorful pen pal emails you with cool add-ons.
We make science-backed research colorful and interactive while zooming in on sustainable happiness.
Let’s learn livable skills that last forever with practice.
If learning to have healthy and balanced relationships matters a lot to you, take this vitamin to fill your people jar!
If you wish to learn the skill of good problem-solving, take this vitamin to fill your curiosity jar!
If learning to manage your emotions is a priority, take this vitamin to fill your change jar!
If you want to be more present in the here and now, and see reality as it trully is, take this vitamin to fill your Mindfulness jar!
If you like to learn how to take better care of your sleeping patterns, take this vitamin to fill your sleep jar!
No problem! We’ve created a fun questionnaire just to find that out! Take this test and learn what you need the most!
We have done extensive research and used the findings of Dialectical Behavior Therapy to design Happiness19.
Learn more about the scientific part.
Lots of you have tried Happiness-19 and told us your stories.
Feel free to contact us: [email protected]