Can Our Work Routine Affect Our Well-Being?
Work routines don’t directly have a positive or negative effect on our mental health, but they have a significant effect on the relationship between our sleep patterns and well-being.
Work routines don’t directly have a positive or negative effect on our mental health, but they have a significant effect on the relationship between our sleep patterns and well-being.
Studies show that life goals have a significant effect on our well-being