Relationships are a big part of our lives. Whether we are a sociable person or a more private person, having skills for healthy relationships is central to our well-being. Together, we will learn how to be understanding towards others and, at the same time, caring towards ourselves. This experience is designed to help you avoid neglecting your needs and wants, or other people’s, as much as possible! This way, you can reach balance in a relationship, whether it’s friendly, romantic, or professional!