Emotional healing

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Is a happy mind a positive mind?

Every now and then, we hear someone say “Look on the bright side!”, or “Don’t be so negative.”, or even “Man up!” and so many other sentences telling us to run away from unpleasant feelings and thoughts. If you have also tried this, you probably agree that at some point, it just becomes impossible not to experience unpleasant moments, and we’re left feeling even more distressed!

2021-06-09T13:17:25+00:00awareness, Emotional healing|
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