Every now and then, we hear someone say “Look on the bright side!”, or “Don’t be so negative.”, or even “Man up!” and so many other sentences telling us to run away from unpleasant feelings and thoughts. If you have also tried this, you probably agree that at some point, it just becomes impossible not to experience unpleasant moments, and we’re left feeling even more distressed!
Do you think we would be happier if we earned more money? What about spending? Will we become happier individuals if we spend most of our money on ourselves?
Do you consider yourself a compassionate person? If so, are you mostly compassionate towards yourself or others?
Why does it matter that we view ourselves in a positive light?
Different styles of daydreaming impact creativity in different ways