When we experience painful and tough events, we might not believe that we’re able to move on. But psychological healing, like the physical one, is possible for all of us.
Happiness doesn’t have boundaries. It’s for everyone, no matter their sexual orientation or gender. The LGBTQ community includes a wide range of identities, and anyone who identifies as a part of it has the right to be happy.
What do you want in life? Chances are, whatever you wish to have can be summed up in one word: Happiness. The question is, what’s a good way of achieving happiness by ourselves? Well, learning self-happiness skills is one of those ways.
You’re probably reading this article on your laptop or mobile device. That’s what digital mental health vitamins do; they use this technology and our easy access to it, and help us become mentally stronger.
When we really think about it, there is one thing we all want in our life- happiness, and sustainable happiness at that. We all want our happiness to last a lifetime so that we feel we have lived a fulfilling life.